Ruck'N Rise

← Ruck'N Rise22 jul 2024 · 1 u 06 min

Link between gut health and mental wellness

Link between gut health and mental wellness22 jul 20241 u 06 min

Ali & Dave have an opportunity to chat with their friend Jodi Forestell about the link between gut health and mental wellness. Jodi happens to be a bit of an expert on the topic because she is a nutritionist and forest therapy guide (and many other incredible things, that we will go into more detail about in our conversation) you don’t want to miss this episode Hosted on Acast. See acast.com/privacy for more information.