#020 - What I learned about building habits running 13.1 miles for 66 Days

Pierce Showe shares his experience running a half marathon every day on a treadmill for 66 consecutive days while attempting to break the Guinness World Record of 125 days. He reveals three crucial lessons about habit formation that have transformed his approach to consistency and performance. • Make habit execution as easy as possible through checklists, preparation, and optimizing your environment • Harness the unmatched power of accountability by telling others about your goals and commit...