Ep 62 - Kiana Gibson

<p><strong>Episode 62</strong> - This week on the RUNVAN Podcast, we sit down with Kiana Gibson, one of Vancouver&#39;s top distance runners and a familiar face at local races across the province. Kiana shares her journey from collegiate success at Guelph and UBC to representing Canada in the steeplechase at the Pan American Games.</p><p>We chat about balancing road racing and track, competing at events like the Jerome Classic and BMO Vancouver Marathon, and how her work as a Registered Dietitian helps athletes fuel for performance. This episode is packed with insights from both an elite athlete and sports nutrition expert.</p>