EP99: The Recovery

<p>In this episode of Say More Words Tamika reflects after a three-week lupus flare-up forced her to slow down, Tamika reflects on the lessons that come when our bodies give us the hard stop we refuse to give ourselves. She shares why rest must be part of the plan, not a reward and explores the courage it takes to ask for help, receive love, make room for joy, and give yourself grace while recovering.</p><p><br></p><p>Song of the Week: Lips of an Angel by Hinder</p><p><br></p><p>Are you in the DFW area? Mosquito Hunters are a lifesaver! https://mosquitohunters.com817-383-8159</p><p>Don&#39;t forget to checkout our newest partner! Comfrt!</p><p>You get 15% off your order when you use my link! ⁠⁠⁠⁠⁠https://comfrt.com/?growi=tamika43⁠⁠⁠⁠⁠</p><p><br></p><p><br></p>