Ep 20: Empowering Kids: How Coaching Can Transform Parenting with Shilpa Jamieson

In this fabulous episode, Shilpa shares her journey from personal challenges to coaching parents on empowering children with self-awareness and resilience. Discover practical tools, inspiring stories, and how lockdown sparked her innovative approach to parenting support.

Key Topics

Shilpa's personal journey from shyness to coachingThe importance of self-awareness and self-trust in childrenPractical tools for building emotional resilience in kidsThe impact of lockdown on parenting and mental healthCreative approaches: poems, illustrations, and metaphors for kidsThe significance of communication and boundaries in parenting

Sound Bites

"Supporting parents to bring up children with empowering beliefs"

"It's normal to be nervous and this is how you can shift it"

"Let's not wait until they're 30 and in therapy"

Resources:

5 Questions to Build your Child's Emotional Resilience: https://www.mindsetmimiandme.com/free-5-questions

Calm and Confident - Family Snapshot - Survey to help you create more calm and resilience at home: https://score.mindsetmimiandme.com/calmandconfident

Summer Workshop Replay (part of a £19 bundle): https://mindsetmimiandme.thrivecart.com/summerresourcebundle/

Speak and Shine opportunities including application for The SAS Summit where Shilpa spoke: https://www.brand.kieradair.com/speak-and-shine-collection/