Behind The Scenes of Sport #3 - Dave Hobart (Vitalis)

<p>What does sustainable high performance really look like?</p><p>In episode three of Scoreboard’s Behind the Scenes of Sport series, Chris Titley is joined by Vitalis cofounder Dave Hobart to explore the principles that help people perform at their best in sport, business and life.</p><p>Dave shares practical insights into managing your inner critic, building self trust, staying present under pressure and creating daily habits that support long term performance. The conversation also explores journaling, recovery, sleep, phone use, our relationship with winning and why wellbeing must extend beyond physical fitness.</p><p>Whether you are an athlete, coach, business leader or simply looking to get more from yourself, this episode offers practical ways to build greater clarity, capacity and control.</p>