57. Useful Before True: Explanations That Don't Suck

<p> On this episode we dive deeper in to taking ownership of solutions and making choices that give you options. We use the idea from Derek Sivers of &quot;Useful, Not True&quot; to help guide problem solving on the mat and in life. </p><p><br></p><p>Topics: </p><p>The concept of &#39;useful not true&#39; </p><p>How assumptions like &#39;I&#39;m too short&#39; or &#39;I&#39;m not flexible enough&#39; hinder progress</p><p>The importance of trying before blaming physical or mental limitations</p><p>The impact of framing problems positively and owning challenges</p><p>Strategies for shifting mindset and experimenting with solutions</p><p>The influence of expectations and how to manage them effectively</p><p>The value of feedback, coaching, and experimentation in growth</p><p><br></p>