Episode 104: Longevity Tips for Seniors: Using AI to Plan a Healthier Retirement

In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Tony Medrano, CEO & Co-Founder of LongevityPlan.AI, for a helpful and easy-to-follow conversation about using artificial intelligence to plan for a healthier retirement.

Tony brings a powerful mix of experience to the table. He is the CEO of LongevityPlan.AI, a Harvard + Stanford JD/MBA, and a 3x Ironman Triathlon finisher. In other words, he knows a thing or two about playing the long game!

This episode focuses on longevity, health planning, retirement, and how AI can help seniors and their families better understand ways to improve quality of life. Matt and Tony discuss how technology can help people think more clearly about their health goals, habits, and future needs. The goal is simple: help seniors not just live longer, but live better.

If you are retired, close to retirement, caring for an aging parent, or just starting to think more seriously about your future health, this episode is packed with helpful ideas. Tony explains how AI can support better planning in a way that feels less scary and more useful. No robot doctor with a clipboard here—just smart tools that may help you ask better questions and make better choices.

Connect with our Guest at:

https://longevityplan.ai/

Connect with Tony Medrano on LinkedIn:

https://www.linkedin.com/in/tonymedrano/

Schedule a Meeting with Tony:

https://calendly.com/tony-longevityplan/30min?month=2026-06

Company Name: One Trust Home Loans

Host: Matt Helton