Seven Points Podcast

← Seven Points Podcast20 apr · 28 min

S2 E14 - Erica Martzen, Health & Wellness Coach

S2 E14 - Erica Martzen, Health & Wellness Coach20 apr28 min

In this episode of Seven Points, hosts Warren Trent and Sgt. Kameron Lee sit down with Health & wellness coach Erica Martzen to explore the critical role of physical and mental wellness in public safety. Broadcasting from the DPS Wellness Center, the conversation highlights how fitness goes beyond the gym—connecting movement, breath, and mindset. Erica shares her journey from a small-town upbringing in Pennsylvania to joining DPS, bringing a passion for yoga and holistic health. She expl...