Aidan Loughnane on Mental Health Battles while Building a Relationship & Levelling Up for Love.

<p>Aidan Loughnane joins us this week for an episode you truly won't be able to switch off. </p><p>Aidan has a very emotional &amp; traumatic story &amp; bravely opens up about it in this episode; How he worked through the loss of his brother to become the man he is today. Have you ever wondered how to navigate mental health battles while in a relationship? How to help a loved one struggling? Can you keep healing &amp; find love?</p><p>Aidan speaks about how he used to act with women &amp; the journey he went through to become the man he is today, married &amp; deeply in love with his beautiful wife, the 'catalyst for change' in his life. </p><p><br /></p><p>If you were affected by any of the topics in this episode please see helpful contacts below:</p><p>Pieta House 24 Hour Crisis Helpline: 1800 247 247 </p><p>Pieta House Textline: Text 'HELP' to 51444</p><p><br /></p><p><br /></p><p>Follow Aidan on Instagram here:</p><p><a href="https://www.instagram.com/runningwithaidan/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/runningwithaidan/?hl=en</a></p><p><br /></p><p>Follow Aidan on TikTok here:</p><p><a href="https://www.tiktok.com/@runningwithaidan?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@runningwithaidan?lang=en</a></p><p><br /></p><p>Follow Nathalie on Instagram here:</p><p><a href="https://www.instagram.com/nathalielennon_/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/nathalielennon_/?hl=en</a></p><p><br /></p><p>Follow Nathalie on TikTok here:</p><p><a href="https://www.tiktok.com/@nathalielennon?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@nathalielennon?lang=en</a></p>