【EP9】《Bar Talk》│Start Saying No! Setting Boundaries & People-Pleasing│Joseph Lam│Sebastian Leung

<p>Bar Talk【EP9】《Bar Talk》│Start Saying No! Setting Boundaries &amp; People-Pleasing│Joseph Lam│Sebastian Leung主持：林作、Sebastian(Seb)立即在Spotify上收聽！https://open.spotify.com/show/3XdSxMti0apgK4Qa12ph3m?si=f214f0b38f1a40af立即在Podcasts上收聽！https://podcasts.apple.com/hk/podcast/%E7%A5%9E%E7%B6%93%E4%BF%A0%E4%BE%B6/id1797203050?l=en-GBFollow Instagram林作 @jolamchokSebastian Leung @sebleunggVIDEO CHAPTER：00:00 clip01:04 What is people-pleasing? 09:44 FOMO aspect12:52 How to face conflict19:32 Different mentalities: survival vs thriving25:49 Setting boundaries in life and knowing your “duty”29:10 Boundaries at work36:05 Being liked vs being respected40:40 Why do people people-please?41:57 Boundaries with your bf/gf and personal growth52:21 Plane emergency analogy</p>