Trust Issues: Valid or Baggage? (part 1)

Trust issues… intuition… or just baggage you haven’t unpacked yet?

In Part 1 of this episode, we’re unpacking what trust issues actually look like in real life - not just the obvious stuff, but the subtle habits like overthinking texts, needing constant reassurance, and reading between lines that might not even be there. We get into where these patterns come from, when your gut is genuinely trying to protect you, and when it might be shaped by past experiences instead of the present.

If you’ve ever caught yourself spiralling over a late reply or questioning something that felt “off,” this is where we start separating instinct from insecurity.

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