Sleep Science Podcast

← Sleep Science Podcast18 apr 2025 · 47 min

S3E4 - Rebecca Spencer - Sleep across a lifetime - infant to old age

S3E4 - Rebecca Spencer - Sleep across a lifetime - infant to old age18 apr 202547 min

How does our sleep change as we age and what could this mean for memory and cognition? In this episode, we discuss with Professor Rebecca Spencer her research exploring how our sleep patterns evolve over the course of our lives. We explore the phenomenon of infantile amnesia - why we can't remember our earliest childhood experiences - and unpack the theories behind it. We discuss how hippocampal development changes as we age and how this links to memory consolidation and sleep. We...