
← Soaring Child: Thriving with ADHD6 aug · 28 min
220: The ADHD Parent's Guide to a Non-Toxic Summer
In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as Dana Kay shares how to have a non-toxic summer.
Summer is full of outdoor activities and memorable adventures. But it's also a time when our children are more exposed to various environmental toxins, like chlorine from swimming pools, chemicals in sunscreens, etc. These toxins can add a significant load to their bodies, exacerbating ADHD symptoms.
In this episode of the Soaring Child podcast, discover how to have a non-toxic summer (and how to safely and effectively detox from any toxins your child might be exposed to).
To watch this episode on YouTube, go here - https://www.youtube.com/watch?v=ofVk4AWCZUA&t=1s
LINKS MENTIONED IN THE SHOW
My favorite magnesium flakes: https://amzn.to/3PISJEE My favorite HM-ET binder: https://shop.adhdthriveinstitute.com/hm-et-binder-120-capsules.html ADHD Fast Class: https://hubs.la/Q042HdWQ0 Detoxification Episode – https://adhdthriveinstitute.com/podcast/soaring-child-episode-88/ KEY TAKEAWAYS
[3:20] Common toxins kids are exposed to during the summer
[7:20] Tips to make swimming less toxic
[11:38] What to look for in a sunscreen
[15:38] How parents can ensure a toxin-free environment at summer camp
[18:14] Natural ways to support detoxification and reduce the impact of toxins
MEMORABLE MOMENTS