70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

<p>Combat Therapist is an Injury &amp; High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.</p>

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<p>We discuss:</p>

<ul>

<li>The Balance between Bodybuilding and MMA</li>

<li>Mike Mentzer Style Lifting</li>

<li>How to Improve without Sparring</li>

<li>Neck Training and Why Everyone Should Train Neck</li>

<li>Why Sauna is not a Recovery Tool</li>

<li>Fixing Shoulder and Back Pain</li>

<li>The Best Combat Athletes of All Time</li>

</ul>