There is a Season for Healing and a Season for Moving Forward

There is a season for healing and a season for moving forward. Sitting on a mountaintop along Skyline Drive, listening to the wind move through the trees, l find myself reflecting on life, loss,healing, and what it truly means to move forward. In this deeply personal episode, I share lessons from a year of counseling, heartbreak grief, faith, and self-discovery. We explore the difference between reflection and rumination, why some wounds need our attention before they can heal, and how carryi...