
← Stop Parenting & Start Coaching3 feb · 21 min
Duct Tape, Yeah-Buts, & Anchors!!
Playing time is a pressure cooker because it pokes at every parent trigger: fairness, status, control, fear, and helplessness. And if we’re honest, it can feel personal—even when it isn’t. In today's conversation, we deliver a fantastic "reframe" to help you model a healthy response to non-preferred outcomes so your teen learns the real life skill: dealing with disappointment without losing identity, effort, or connection. You’ll learn how to spot your “yeah, buts,” reset your expectations, and have the kind of calm, clear conversation that builds trust—especially when your teen is already on edge.
Let's gooooooooooooo Most Valuable Parents!!
The Timestamps
00:00 Navigating Playing Time and Parental Pride
03:23 Understanding Control and Helplessness in Sports
06:29 Expectations and Communication with Teens
08:43 Life Lessons from Sports and Non-Preferred Outcomes
11:42 The Duct Tape Analogy: Managing Emotions
14:40 The 24-Hour Rule: Emotional Recovery
16:18 Reframing the Parent-Teen Dynamic
Takeaways
-Playing time can induce trauma for both parents and teens.