#359 Dr. J'aime Goguen-Locke

<p>This week I chatted with Dr. J’aime Goguen-Locke, powerlifter, gymnast, and Chiropractic Physician.</p><p><br></p><p>J’aime combines her clinical background with her experience in strength sports, giving her a unique perspective on helping lifters manage pain, recover from injuries, and continue making progress.</p><p><br></p><p>In this episode, we chatted about:</p><p>🏋️ How to make rehab efficient instead of time-consuming</p><p>🔄 Pain-free exercise variations to keep training</p><p>💪 Whether it&#39;s possible to come back stronger after an injury</p><p><br></p><p>Whether you&#39;re a coach, athlete, or lifter dealing with aches and pains, this chat will change how you think about injury management.</p><p>Follow:</p><p> <a href="https://www.instagram.com/drjaimegoguen/?hl=en" target="_blank" rel="noreferrer noopener"><u>@drjaimegoguen</u></a> </p><p> <a href="https://www.instagram.com/kodiakbarbell/?hl=en" target="_blank" rel="noreferrer noopener"><u>@kodiakbarbell</u></a> </p><p> <a href="https://www.instagram.com/coach_cuthbert/" target="_blank" rel="noreferrer noopener"><u>@coach_cuthbert</u></a> </p><p> <a href="https://www.instagram.com/strength_chat/?next=%2F" target="_blank" rel="noreferrer noopener"><u>@strength_chat</u></a> </p>