Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

Send us Fan Mail In this episode of the Strong By Design podcast, Coach Chris Wilson welcomes fitness and hormone optimization expert Shaun Hadsall for a powerful conversation about what it truly means to build a “Legacy Body” after 50. Shaun shares why so many high-performing men dominate in business yet quietly struggle with their health, energy, and physique, creating what he calls the “6%er Divide.” Together, they unpack the weight-regain cycle, the connection between physical...