My Training Program Is Not Making Me Stronger (I’m Exhausted!)

In this episode, Marcus and Annabelle talk about how to create a training program that helps you build strength without feeling constantly exhausted, skipping gym days, or getting injured. Marcus, a personal trainer with over a decade of experience, takes a look at Annabelle’s training program and explains why it isn’t working, and what needs to change to build strength in a way that actually supports your life instead of getting in the way of it. Join the interest list for the Strong Not S...