What to Look for in a Training Program When You Want to Build Strength

In this episode, Marcus talks about what to look for in a training program, whether you're investing in one, downloading a free one, or putting one together yourself. We also covers a few simple ways to make the program you already have more rewarding. In this video, I talk about what to look for in a training program, whether you're investing in one, downloading a free one, or putting one together yourself. I also covers a few simple ways to make the program you already have more rewar...