Over deze podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
363 afleveringen · health
Stuck Not Broken
Over deze podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
Recente afleveringen
- The Vagal Brake, Explained: Polyvagal Theory1 sep · 9 min
- What is Trauma? The Two Paths: Polyvagal Theory25 aug · 20 min
- Why Being "Too Nice" Can Be a Survival Strategy18 aug · 9 min
- Why Can't You Just Sit Still and Relax?11 aug · 11 min
- The Play State: Polyvagal Theory4 aug · 23 min
- The Freeze Response, Explained: Polyvagal Theory28 jul · 18 min
- The Shutdown State: Dorsal Vagal Collapse22 jul · 12 min
- The Fight or Flight State: Polyvagal Theory14 jul · 20 min
- The Safety State: The Top of the Polyvagal Ladder7 jul · 14 min
- Functional Freeze: Why You're On Edge but Also Distant2 jul · 13 min
podlinkr.com/stuck-not-broken
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