A Choose Your Own Adventure BPD Treatment (feat. Dr. Shannon Sauer-Zavala)

Dr. Shannon Sauer-Zavala (@self-made.personality) is a clinical psychologist and the co-developer of a new personalized treatment for borderline personality disorder called BPD Compass. This self-guided workbook is grounded in cutting-edge personality science and has demonstrated promising results in clinical trials. We talk through the data behind this new treatment, how it compares to existing evidence based treatments like DBT, MBT, and TFT, and how BPD Compass may help with existin...