Ep. 212 - Authenticity in Action: Building Resilience and Embracing Your True Self (Featuring: Becca Stackhouse-Morson)

<p>Many people don’t lose themselves in one big moment — they drift away slowly while adapting, caregiving, achieving, or surviving.</p><p>In this episode of <em>Taboo Talks with Krystal</em>, I’m joined by <strong>Becca Stackhouse-Morson</strong>, CEO and Founder of <strong>Stacked Intent</strong>, for a thoughtful conversation about self-connection, authenticity, and staying rooted in who you are as life evolves.</p><p>Becca brings together her background in Family Studies, nutrition, and relationship education to explore how our relationship with ourselves quietly shapes everything else — our boundaries, our energy, our emotional health, and our ability to show up fully in our lives.</p><p>We talk about the subtle ways people “vanish,” why daily habits matter more than big breakthroughs, and how intentional self-care can help you remain present and aligned through transitions instead of losing yourself to them.</p><p>This episode is an invitation to slow down, reconnect inward, and choose yourself — not in a selfish way, but in a sustaining one.</p><p><strong>What We Explore</strong></p><ul><li><p>The inspiration behind <em>Stacked Intent</em> and Becca’s work</p></li><li><p>How authenticity erodes — and how it can be rebuilt</p></li><li><p>Why self-relationship is the foundation of resilience and emotional health</p></li><li><p>The role of daily habits in maintaining self-trust</p></li><li><p>How nutrition and well-being intersect with emotional regulation</p></li><li><p>Staying connected to yourself during seasons of change</p></li><li><p>Why intentional check-ins (including finances) support self-respect</p></li><li><p>Honoring multiple passions without abandoning yourself</p></li></ul><p><strong>Featured Resource 🎁 </strong></p><p>A free guide designed to support self-connection, personal clarity, and intentional living — especially during times of transition.</p><p>📘 Access it here:👉 <a href="https://www.stackedintent.com/waystonotletyourselfvanishthroughselfrelationship"><u>https://www.stackedintent.com/waystonotletyourselfvanishthroughselfrelationship</u></a></p><p><strong>About Our Guest</strong></p><p><strong>Becca Stackhouse-Morson</strong> is the CEO and Founder of <strong>Stacked Intent, LLC</strong>, a personal growth platform centered on self-care, authenticity, and intentional living.</p><p>With a background in Family Studies and certifications in nutrition, self-defense, and relationship education, Becca blends knowledge with lived experience to help individuals strengthen their relationship with themselves — so they can navigate life with more presence, clarity, and confidence.</p><p>She is also the host of the <em>Stacked Intent</em> podcast, where she explores self-connection, resilience, and meaningful personal growth.</p><p><strong>Connect with Becca</strong></p><p>📸 Instagram: <a href="https://www.instagram.com/stacked_intent/"><u>https://www.instagram.com/stacked_intent/</u></a>📘 Free Guide: <a href="https://www.stackedintent.com/waystonotletyourselfvanishthroughselfrelationship"><u>https://www.</u></a><a href="http://stackedintent.com/resources"><u>stackedintent.com/resources</u></a><u> </u></p><p><strong>Listen to the Full Episode</strong></p><p>This episode is for anyone who feels stretched thin, disconnected, or unsure when they last checked in with themselves — and is ready to reconnect with intention.</p><p>🎧 Listen to <em>Taboo Talks with Krystal</em>👉 <em>(insert episode link)</em></p><p><br><strong>Ways to Not Let Yourself Vanish</strong><br></p>