Why Dizziness Lingers and What You Can Do About It

<p>In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Dr. Yonit Arthur, AuD (aka The Steady Coach) to break down her approach to chronic dizziness recovery.</p><p><br></p><p>If you’ve been told “it’s just anxiety,” feel stuck with PPPD (Persistent Postural-Perceptual Dizziness), vestibular migraine, or lingering dizziness... this episode may change how you think about healing.</p><p><br></p><p>We explore the role of the brain in chronic symptoms and how recovery is possible through neuroplasticity, not just medication or diagnosis labels.Whether you’re a patient or clinician, this episode offers hope, clarity, and actionable tools.</p><p><br></p><p><strong>Episode Resources:</strong></p><p>-<a href="https://thesteadycoach.com" target="_blank" rel="ugc noopener noreferrer">thesteadycoach.com</a></p><p>-<a href="https://thesteadycoach.com/free-course/" target="_blank" rel="ugc noopener noreferrer">Free Healing Chronic Dizziness Course</a></p><p>-The Steady Coach&#39;s <a href="https://www.youtube.com/@TheSteadyCoach" target="_blank" rel="ugc noopener noreferrer">Youtube Channel</a></p><p><br></p><p><strong>Hosted by:</strong></p><p>🎤 Dr. Abbie Ross, PT, NCS</p><p>🎤 Dr. Danielle Tolman, PT</p><p><br></p><p><strong>For episode recommendations or requests, email us at:</strong> <a href="info@balancingactrehab.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Join our online program and community, The Dizzy Reset™. <a href="https://tdr.balancingactrehab.com/invitation?code=2AAFEJ" target="_blank" rel="ugc noopener noreferrer">⁠⁠Use code TALKDIZZYTOME for 40% off your first month!⁠⁠</a></p><p><br></p><p><strong>Connect with Us:</strong></p><p><strong>→</strong> <a href="https://calendly.com/balancingactrehab/10min" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Book a free call with us</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.balancingactrehab.com/subscribe" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Get free resources straight to your inbox</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong>⁠⁠⁠⁠⁠⁠⁠<a href="https://www.balancingactrehab.com/group" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠<strong>Join our online program and community, The Dizzy Reset™, for FREE</strong>⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.youtube.com/BalancingActResources" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Watch podcast episodes (and more) on YouTube </strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.instagram.com/balancingactrehab/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on Instagram</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.tiktok.com/@balancingactrehab" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on TikTok</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.facebook.com/balancingactrehab" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on Facebook</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.balancingactrehab.com/disclaimer" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Disclaimer</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.google.com/maps/place//data=!4m3!3m2!1s0x88e771bf195fa121:0x6fb31eb28017da06!12e1?source=g.page.m.dd._&laa=lu-desktop-reviews-dialog-review-solicitation" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Enjoying the podcast? Leave us a review!</strong>⁠⁠</a></p><p><strong>→ </strong><a href="https://avulux.com/DIZZYRESET" target="_blank" rel="ugc noopener noreferrer">⁠⁠<strong>Avulux glasses, use code DIZZYRESET for $25 off</strong>⁠⁠</a><strong></strong></p><p><br></p><p>This episode is for educational purposes only a