How to Treat Vestibular Migraine, PPPD, and MdDS (Especially When You Feel Stuck)

<p>In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT welcome back Dr. Shin Beh for a deeper conversation on the diagnosis and treatment of vestibular migraine, Persistent Postural-Perceptual Dizziness (PPPD), and Mal de Débarquement Syndrome (MdDS).These conditions can overlap, feel confusing, and leave patients feeling stuck in their recovery. Dr. Beh breaks down how he differentiates these diagnoses clinically, why vestibular migraine can precipitate PPPD symptoms, and how treatment plans need a whole-person approach. </p><p>Treatment plans may combine lifestyle optimization strategies, vestibular rehabilitation, medication or supplements, neuromodulation, stress management, and more... and should absolutely be individualized. </p><p>Whether you&#39;re living with chronic dizziness or treating patients with vestibular disorders, this episode offers a practical, compassionate look at why there is no one-size-fits-all approach to recovery.</p><p><br></p><p><strong>Episode Resources:</strong></p><p> <a href="www.vestibularmd.com" target="_blank" rel="ugc noopener noreferrer">www.vestibularmd.com</a></p><p>Dr. Beh&#39;s Books: <a href="www.vestibularmd.com/about-dr-beh/books" target="_blank" rel="ugc noopener noreferrer">www.vestibularmd.com/about-dr-beh/books</a></p><p><br></p><p><strong>Hosted by:</strong></p><p>🎤 Dr. Abbie Ross, PT, NCS</p><p>🎤 Dr. Danielle Tolman, PT</p><p><br></p><p><strong>For episode recommendations or requests, email us at:</strong> <a href="info@balancingactrehab.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Join our online program and community, <strong>The Dizzy Reset™</strong>. <a href="https://tdr.balancingactrehab.com/invitation?code=2AAFEJ" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Use code TALKDIZZYTOME for 40% off your first month!⁠⁠⁠</a></p><p><br></p><p><strong>Connect with Us:</strong></p><p><strong>→</strong> <a href="https://calendly.com/balancingactrehab/10min" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Book a free call with us</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.balancingactrehab.com/subscribe" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Get free resources straight to your inbox</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong>⁠⁠⁠⁠⁠⁠⁠<a href="https://www.balancingactrehab.com/group" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠<strong>Join our online program and community, The Dizzy Reset™</strong>⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.youtube.com/BalancingActResources" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Watch podcast episodes (and more) on YouTube </strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.instagram.com/balancingactrehab/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on Instagram</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.tiktok.com/@balancingactrehab" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on TikTok</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.facebook.com/balancingactrehab" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Follow us on Facebook</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→</strong> <a href="https://www.balancingactrehab.com/disclaimer" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Disclaimer</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://www.google.com/maps/place//data=!4m3!3m2!1s0x88e771bf195fa121:0x6fb31eb28017da06!12e1?source=g.page.m.dd._&laa=lu-desktop-reviews-dialog-review-solicitation" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Enjoying the podcast? Leave us a review!</strong>⁠⁠⁠</a></p><p><strong>→ </strong><a href="https://avulux.com/DIZZYRESET" ta