#27 | 5 Sentences That Re-Wired My Brain

<p>Thank you for being here! </p><p><br /></p><p>This episode is a bit different instead of one topic, I'm sharing the one liners and quotes I have collected over the years that have HUGELY shifted the way I see and move through life.</p><p><br /></p><p>These are the sentences I come back to when I'm doubting myself, when something falls apart, or when I need to remember why I keep going.some are mine, some are borrowed and given my own spin, but all of them live rent free in my head :)))</p><p><br /></p><p>We get into:</p><ul><li>Why your life isn't a result of what happens to you, it's a result of how you respond</li><li>The two-people-same-job story that changed how I see every hard thing that's ever happened to me</li><li>"Why blame gives your power away</li><li>You will either fail through action or fail through inaction, so choose wisely</li><li>Why action (not time, not thinking) is what actually cures anxiety</li><li>Knowing who you are removes the need to prove it - and what it means when you're still trying to prove something</li><li>The season of my life where I needed everyone to know how hard I was working, and what that was really about</li><li>Life shrinks or expands in proportion to your courage</li><li>More is lost by indecision than by a wrong decision</li><li>Why I believe even the detours are alignment, and how to actually trust that</li><li>Relax, nothing is under control (and why that's a relief, not a threat)</li><li>Success without fulfillment is the ultimate failure - and what fulfillment actually looks like for me</li></ul><p><br /></p><p>If you've ever needed a reminder mid-scroll, mid-spiral or mid-hard-day, this episode is basically my personal notes app read out loud.</p><p><br /></p><p>Tag me in your stories (@christinapengilly) &amp; share this with someone who needs one of these today 💌</p><p><br /></p><p>⁠<a href="https://www.instagram.com/christinapengilly/" rel="ugc noopener noreferrer" target="_blank">⁠📲 Instagram⁠</a> <a href="https://www.youtube.com/@christina.pengilly" rel="ugc noopener noreferrer" target="_blank">⁠</a></p><p><a href="https://www.youtube.com/@christina.pengilly" rel="ugc noopener noreferrer" target="_blank">🤳🏼 Personal YouTube⁠</a> <a href="https://www.youtube.com/@TalkTherapy.Podcast" rel="ugc noopener noreferrer" target="_blank">⁠</a></p><p><a href="https://www.youtube.com/@TalkTherapy.Podcast" rel="ugc noopener noreferrer" target="_blank">❤️ Talk Therapy YouTube⁠</a></p><p><br /></p><p>Episodes drop weekly on Wednesdays. See you next week! xx</p>