Tang Soo Do Focus Episode 61- Optimism vs. Positivity

Text your thoughts and comments to Tang Soo Do Focus On the surface, Optimism and positivity seem like the same thing but there are important differences. Optimism comes from resilien e and overcoming past challenges while Positivity stems more form a mindset that may not be rooted in the reality of your current situation. Dr. Deepika Chopra has an interesting taka eon this and expounds in the episode of the podcast Lifekit"-Good Vibes Only?" https://www.npr.org/2026/03/17/n...