That's Runnable

← That's Runnable16 jul · 42 min

#98 - 5 Lessons I’ve learnt since starting this Podcast

#98 - 5 Lessons I’ve learnt since starting this Podcast16 jul42 min

Join Tommy for a hike as he reflects (perhaps a bit prematurely) on the 100 episode milestone and some lessons made all the more clear by diving into this medium.

Next week will be a race recap from Eiger Trail E101, then we’ll have a special Q&A for Episode 100 so please submit any questions you have with the link below :)

Submit a Question for Episode 100 Q&A

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