
← That's So Us7 nov 2025 · 29 min
How We Handle Stress and Anxiety (And What Actually Helps)
How We Handle Stress and Anxiety (And What Actually Helps)
<p>In this episode, we’re talking all about how to handle stress and anxiety, and the things that ACTUALLY work for us! </p><p><br></p><p>Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ </p><p>Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast </p><p>Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcast</p><p><br></p><p>Follow Amanda: https://www.instagram.com/itsamandawan/</p><p><br></p><p>Follow Lauren: https://www.instagram.com/laurensarzosa/</p>