THE 101% PODCAST

← THE 101% PODCAST11 mei · 9 min

#137 The Power of Discipline: How to Keep Going When It Gets Hard

#137 The Power of Discipline: How to Keep Going When It Gets Hard11 mei9 min

<p>Joakim Hukkelberg shares personal insights on perseverance, discipline, and growth through adversity. Learn how to push through fatigue, build resilience, and maintain momentum in your journey towards success.</p><p>&quot;Who are you when you don&#39;t feel like it?&quot;</p><p>&quot;I have to keep going for my daughter.&quot;</p><p>&quot;Tough times signal growth.&quot;</p><p><br></p><p> The 101% Podcast web page</p><p><a href="https://the101percentpodcast.com/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/</a></p><p>The 101% Discipline System</p><p><a href="https://the101percentpodcast.com/the-101-discipline-system/ " target="_blank" rel="noopener noreferer">https://the101percentpodcast.com/the-101-discipline-system/ </a></p><p>The 101% Coaching Program</p><p><a href="https://the101percentpodcast.com/the-101-coaching-program/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/the-101-coaching-program/</a></p><p>Weekly Newsletter</p><p><a href="https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/" target="_blank" rel="noopener noreferer">https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/</a>  </p><p>Instagram for the101percentpodcast</p><p><a href="https://www.instagram.com/the101percentpodcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/the101percentpodcast/</a></p><p>Donations to our Podcast</p><p><a href="http://www.the101percentpodcast.com/donate" target="_blank" rel="ugc noopener noreferrer">www.the101percentpodcast.com/donate</a></p><p>BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️</p><p><a href="https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06" target="_blank" rel="ugc noopener noreferrer">https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06</a></p><p>BECOME A 101% PREMIUM MEMBER</p><p><a href="https://the101percentpodcast.com/premium-members/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/premium-members/</a></p><p>Where to find us</p><p><a href="https://the101percentpodcast.com/links-to-our-profiles/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/links-to-our-profiles/</a> </p><p><br>Takeaways</p><p>Discipline keeps you going when motivation fades.</p><p>Reducing pressure temporarily can prevent burnout.</p><p>Start small to build sustainable habits.</p><p>Growth often comes from tough, challenging times.</p><p>Push through fear and discomfort to expand your limits.</p><p>Chapters</p><p> </p><p>00:00 The Challenge of Hardship</p><p>03:12 The Role of Discipline</p><p>06:09 Embracing Pressure and Growth</p><p>07:58 Taking Action and Building Momentum</p><p>08:58 Outro </p>