Ep 38. Starting slowly, setting intentions & avoiding burnout

Send us Fan Mail January always makes me feel like I should be doing more - setting huge goals, getting my life together, and somehow knowing exactly where this year is going. And every year, that energy lasts about five minutes before I feel exhausted. So in this episode, I’m talking about why I’m not going full steam ahead this January. Instead, I’m letting it be a slower start - a bit of a warm-up - so I don’t burn myself out before the year’s even properly begun. I chat about why tradit...