How to Do Hard Things When You Have Zero Motivation

<p><strong>How to Do Hard Things When You Have Zero Motivation</strong></p><p>One of the biggest mistakes you can make if you want to be consistent is trying to “trick” your brain.</p><p>We’ve all seen the advice:</p><ul><li>“Just do it for two minutes.”</li><li>“Give yourself a reward.”</li></ul><p><a href="https://dariusforoux.com/improving-your-productivity/" target="_blank" rel="noopener ugc nofollow">When I was stuck</a> and wanted to change my life, I fell for it too.</p><p>I remember watching a YouTube video more than 10 years ago about “proven hacks” and trying it.</p><p>Well, those techniques worked… for a few days..</p><p>How to connect with AgileDad:</p><p>- [website] <a href="https://www.agiledad.com/">⁠https://www.agiledad.com/⁠</a></p><p>- [instagram] <a href="https://www.instagram.com/agile_coach/">⁠https://www.instagram.com/agile_coach/⁠</a></p><p>- [facebook] <a href="https://www.facebook.com/RealAgileDad/">⁠https://www.facebook.com/RealAgileDad/⁠</a></p><p>- [Linkedin] <a href="https://www.linkedin.com/in/leehenson/">⁠https://www.linkedin.com/in/leehenson/</a></p>