Season 6, Episode 31: Danielle Castillejo and Jenny McGrath talk about Dissociation

Episode Summary

In this episode, Danielle and Jenny explore dissociation, embodiment, privilege, and the possibility of building a more humane world from inside the body outward. Beginning with somatic experiencing, polyvagal theory, craniosacral work, hydration, sleep, movement, and the body’s basic needs, the conversation opens into a wider reflection on how people are trained to override their bodies in systems that demand productivity, disconnection, and survival at any cost.