Most Men Blame Their Testosterone — The Real Problem Is Shame, Not Hormones w/ Dr Ben Davis

Is low testosterone really killing your sex drive — or is something deeper going on?

In this episode, I sit down with Ben Davis to unpack the testosterone industry, what the numbers actually mean, and why so many men are chasing a hormonal fix for a psychological problem. We cover:

• When low testosterone actually needs medical treatment (and what levels to look for)

• Why "more is better" thinking backfires

• The sponge analogy that explains why extra testosterone does nothing

• How sexual shame hijacks your sex drive — and what to do about it

• Natural ways to support healthy testosterone without TRT

If you've ever worried your testosterone is too low or felt like something is "off" with your sex drive, this conversation is for you.

🎙️ The Authentic Man Podcast

#testosteronetherapy #lowtestosterone #sexualshame #menmentalhealth #testosteronemyths

Dr Ben Davis is a private men's health GP in central London, with over 15 years of clinical experience and dual training in both men's health and psychosexual therapy.

His approach is focused on helping men understand not just what is happening, but why — and supporting them in finding their way back to feeling like themselves again.