Emotional Regulation and Generational Parenting: Unlearning the "Shouty" House

This week, Mandy is joined by her sister, Tiff, for an honest conversation about emotional regulation and generational parenting. Tiff brings a grounded perspective from her career as a science journalist, as she and Mandy unpack what growing up a the loud, "shouty" was like. Mandy and Tiff also discuss how they navigate their own emotional triggers, the concept of "generational overcorrection," and the intense guilt that follows a parenting power struggle. This special sibling edition lays out the blueprint for breaking old cycles, discovering the art of the apology, and empowering kids to call out adult dysregulation.

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices