The Behavior Blueprint with Mandy Grass

← The Behavior Blueprint with Mandy Grass1 sep · 28 min

How to Stop the Picky Eating Power Struggle

How to Stop the Picky Eating Power Struggle1 sep28 min

If you are exhausted from operating the "Clean Plate Club," acting as a short order cook, or having massive meltdowns over a grilled cheese sandwich, this episode is for you! Mandy steps into the highly controversial territory of picky eating, viewing those mealtime battles through a behavioral lens.

Mandy breaks down the behavioral functions behind why kids refuse food and why parents are so easily conditioned to give in. Find out what a realistic, structured plan to stop the endless negotiating looks like. This episode serves as a blueprint for neutralizing the mealtime embarrassment and slowly expanding your child's food repertoire without sending anyone to bed hungry!

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