The Body Ally Podcast

Over deze podcast

For decades, women of faith have been sold the lie that the answer to a healthy weight is more rules, more restriction, and more willpower. We’ve been told to white-knuckle our way through cravings, to punish our bodies into submission, and to measure our worth by the scale. We’ve been told that “di

35 afleveringen · health

The Body Ally Podcast

Door Kerrie Nygard

Over deze podcast

For decades, women of faith have been sold the lie that the answer to a healthy weight is more rules, more restriction, and more willpower. We’ve been told to white-knuckle our way through cravings, to punish our bodies into submission, and to measure our worth by the scale. We’ve been told that “di