Finding Strength in the Scrum with Andy Long | Episode 41

Simon and Rusty are joined by former England international Andy Long to explore the experiences that shaped his career on and off the rugby pitch. Andy shares how losing his father at a young age influenced his outlook on life, and how the rugby community became a source of purpose, belonging, and resilience throughout his journey. We go deep into the mental challenges of elite sport, from impostor syndrome after his England debut to the importance of supportive environments and psychological...