You're Not Becoming Someone New, You're Remembering Who You Are

In this episode, you'll learn:

Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no

How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it

The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours

The light bulb principle for hard seasons, why darkness isn't less light, it's a 45 watt vessel being asked to hold 1000 watts

The out loud practice of saying "this is the best thing that ever happened" and then hunting for the evidence that proves it

Why the Torah says every single person is a whole world, so impacting one person a day can quietly change everything

The Hebrew word ratzon, desire, and why gaslighting yourself out of what you actually want lands you in someone else's destiny

Why when God wants to make you David, he sends you a Goliath, and the lesson of the spies who couldn't see what they were a match for

This is for you if you have been taking care of everyone but yourself and can't remember what you prefer anymore. This is for you if you can't tell your own voice from the voice of what other people expect you to want. This is for you if you're facing a hard set of cards, illness, loss, a season that makes no sense, and you need a bigger frame to stand inside. This is for you if you want your intuition to get louder and you're finally ready to trust it, even when it's inconvenient.

Join Cathy's membership This Abundant Life http://cathyheller.com/life

Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W