The First Flicker

<p><strong>This episode is about the moment when I realized something inside me was starting to shift. Not a big breakthrough and not a dramatic change, just a small breath that didn’t feel as heavy as the ones before it. I talk about the quiet signs that joy wasn’t gone forever and how even the smallest spark can remind you that you’re still capable of feeling something real. This is the beginning of choosing myself again, one tiny flicker at a time.</strong></p>