Episode 228: A Fresh Start to a New Year

A new school year brings new routines, new expectations, and a fresh start for students and families. Licensed marriage and family therapist Kara Kohnen shares practical ways parents can help children begin the year feeling confident, supported, and emotionally prepared. From establishing healthy routines and easing back-to-school anxiety to encouraging a growth mindset and recognizing when a child may need additional support, she offers helpful strategies for starting the school year on a positive note.https://www.growthroughlifecounseling.com/