Over deze podcast
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start…
204 afleveringen · health
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Over deze podcast
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start…
Recente afleveringen
- I Just Want To Be DONE Thinking About Weight Loss (Listen Again)3 sep · 41 min
- Why You Keep Sabotaging Yourself26 aug · 34 min
- Don't Die With Your Music Still In You19 aug · 46 min
- Why You Cannot Think Your Way Into Calm12 aug · 1 u 00 min
- Still Chasing Your First Diet's Promise5 aug · 27 min
- Your Wiring Isn't The Problem29 jul · 1 u 01 min
- Binge Eating Isn't a Character Flaw22 jul · 50 min
- I Just Want To Quit15 jul · 38 min
- The Secret Formula You’ve Been Hunting For8 jul · 47 min
- Why Your Brain Won't Let You Feel Good1 jul · 33 min
podlinkr.com/the-confident-body-podcast-brain-based-strategie
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