Ep. 214 | [FAVORITE] How I Taught Myself to Love Something I Hated (The Hot Yoga Experiment)

Two years ago I was completely sure I hated hot yoga. My best friend Josh twisted my arm, I went, and I hated every single minute of it.

And then I had one small thought: what if I could teach myself to love it? Not tolerate it. Not white-knuckle through it. Actually love it.

So I got a two-week pass and went every single day. Whether I felt good or terrible. Whether I wanted to or not. Just showed up.

This episode is about what happened next, and why commitment will always carry you further than motivation ever could.

Question to carry into your day:

What's something you've written off as "I just don't like that," and what would it look like to commit to showing up for it and see what changes?

Ready to do this work with real support? Book a strategy call and let's talk about whether the Stop Starting Over System is right for you. https://link.mollycarmel.com/widget/bookings/mc-discoverycall-organic

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