Dream Incubation: Bedtime Intention Practice

Send us Fan Mail This bedtime intention practice gently prepares your mind for dream incubation; the art of planting a clear, open question before sleep and allowing the unconscious to respond in its own language. In the guided portion, we soften the body, quiet the analytical mind, and set a simple intention for clarity. There is no forcing insight here. No controlling the dream. Just an honest question placed gently at the doorway of the night. As the guidance fades, calming music continue...