The Deliberate Exchange - Navigating Stress, Sobriety & Self-Trust — One Deliberate Step at a Time

← The Deliberate Exchange - Navigating Stress, Sobriety & Self-Trust — One Deliberate Step at a Time3 aug · 13 min

The Difference Between Self-Trust & Hyper-Independence EP 92

The Difference Between Self-Trust & Hyper-Independence EP 923 aug13 min

Have you ever wondered if you're becoming more self-trusting… or just better at convincing yourself you don't need anyone? In this episode, I talk about the fine line between self-trust and hyper-independence—two things that can look remarkably similar from the outside but are driven by very different places. I talk about why so many high-performing women unknowingly outsource their emotional safety to relationships, achievement, productivity, alcohol, or other people's approval, and why it's...