The Double A Podcast

← The Double A Podcast31 mrt · 52 min

126 | THE ESTROGEN EXPERIENCE: Part 1

126 | THE ESTROGEN EXPERIENCE: Part 131 mrt52 min

<p>Hot flashes are just the tip of the iceberg.</p><p>The average American woman lives to 81.4 - meaning she'll spend nearly as many years post-menopause as she did menstruating. So why are we still treating estrogen like it's only about symptom relief?</p><p>In Part 1 of this two-part series, we break down what estrogen is <em>actually</em> protecting -your brain, your heart, your bones, your joints, your skin, and yes, your bladder - and why getting the dose right matters just as much as starting it in the first place.</p><p>We also talk about why Dr. Andrea lives by "Start Low, Go Slow" and what happens when you don't.</p><p>Part 2 drops next week! </p><p><br /></p><p><a href="www.instagram.com/rmhealthpartners" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Andrea⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> - andrea@rmhealthpartners.com</p><p>www.rmhealthpartners.com</p><p><br /></p><p><a href="www.instagram.com/ashley_olson_fitness" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Ashley⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>- ashley@karvefitness.co</p><p>www.karvefitness.co</p><p><br /></p><p><a href="https://open.spotify.com/episode/7z3Z3Xv7YGJ3xxMErZXx8C?si=v4lmph-uQDSEvRV_9TUqFw" target="_blank" rel="ugc noopener noreferrer">The Primer on Primary Care</a>-Part 1</p><p><a href="https://open.spotify.com/episode/5bbGaGYk4PBZk8TyN5mdVR?si=5QweyoGKRwOQ_z5mn9-6AA" target="_blank" rel="ugc noopener noreferrer">The Primer of Primary Care</a>- Part 2</p>