S2 Ep7 - Growing Up at enduraLAB: Lessons in Fitness, Family, and Fun with Isla Hargrave

What happens when a kid grows up between barbells, foam rollers, and a community that trains for life? In this episode of the enduraLAB Podcast, 11-year-old Isla Hargrave—daughter of owners Lee and Isis Hargrave—shares how early exposure to smart training, recovery, and balanced nutrition shaped her confidence, curiosity, and independence. 💪 What You’ll Learn Youth fitness made simple — how kids can train safely and build healthy habits earlyPerformance and mindset — Isla’s mile-time breakthr...