134 : Why Try Seat of the Soul: A Practice for Living A Purposeful Life

Your mind can make fear sound like logic, but your body tells the truth in seconds. Polly shares a solo, real-time personal transformation experiment she calls the “Seat of the Soul” practice: noticing when she’s operating from a fear-driven personality and learning how to return to the calmer, truer awareness underneath it. It’s not about deleting your traits or becoming “perfect” it’s about finding authentic power, where your personality becomes a vehicle for your soul. Along the way, we c...