141 : 4 Things Keeping You Stuck: Avoiding Decisions and Hidden Payoffs

Stuck can look like a weight-loss plateau, a job you keep complaining about, a relationship you keep “thinking about,” or a health pattern you keep normalizing. We get real about what’s actually happening underneath that frozen feeling and why it so often comes down to one thing: a decision that wants to be made, paired with a nervous system that doesn’t feel safe making it. We break the problem into four practical buckets we see constantly in coaching: your emotional state and the story dri...